Join The Q3 Fit Challenge! This July-Sept see how far you can walk, run or hike within the challenge time period. You can also see how you stack up against other participants on the challenge leaderboard. What Activities Can I Do? Spedometer and GPS tracked walks, runs & hikes, treadmill sessions, and guided workout sessions. No manually input activities.
Key Focus: Brothers, schedule your check-ups & annual physicals.
"June marks Men’s Health Month, a national initiative dedicated to raising awareness about the health disparities and preventable conditions disproportionately affecting men. It is a powerful reminder that men must take an active role in their health—through regular medical check-ups, mental wellness support, physical activity, and healthy lifestyle choices."
