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Phase I
JAN-APR
Phase I starts with registration, program overview, and weekly walking recommended days/times.
Phase II
MAY-AUG
Phase II picks up the pace with brisk walking, jogging, and/or light weights. Brothers may also elect to stay in Phase I.
Phase III
SEP-DEC
In Phase III brothers that are ready for increased activity can join the Cycling, Hopping, or Swole Bruhz groups for more strenuous workouts.
iHop
Da Hoppin' Bruhz
FUNKY FOUR!
Stay Linked With Da Bruhz...
Join the conversation, get answers to questions, or email us with inquiries & suggestions.
STATE CODES
You can use the codes below to join the walking challenge.
1. Open your Pacer App 2. Click Join Challenge 3. Enter your state code
OK Bruhz Enter Code: v42635516
TX Bruhz Enter Code: c42635515
AR Bruhz Enter Code: p42635514
LA Bruhz Enter Code: n42635513
9th District Network
Welcome to our site. Anyone can browse our directory to find business contacts and support services. Additionally, Brothers of Omega can join our networking groupchat.
